Why Rolfing Improves Sport Performance & Injury Prevention

Why Rolfing Improves Sport Performance & Injury Prevention

If chiropractic treatment, massage, physiotherapy or acupuncture is not working for you, this technique – that focuses on correcting the positioning of the myofascial layers in your body and improving posture – might be worth a try! How can Rolfing help me? Many...
Top 10 Reasons Why You Should Try Acupuncture

Top 10 Reasons Why You Should Try Acupuncture

Acupuncture is a traditional Chinese method for improving health conditions and symptoms. The ancient Chinese were the first ones to discover that there are energy channels in our body called meridians and that these meridians are associated with certain organs in our...
Which is Better: Manual Osteopath vs Doctor of Osteopathy

Which is Better: Manual Osteopath vs Doctor of Osteopathy

We often get questions from new or potential clients over the phone about what Osteopathy is and what to expect during osteopathic treatments. In this article we focus on the difference between the U.S. and Canadian trained Osteopaths.  Osteopathy was named by the...
Treating Shoulder Pain and Injury

Treating Shoulder Pain and Injury

  We don’t usually think much about our shoulders until we experience a certain level of discomfort in them. Shoulder pain can be caused by simple activities such as putting a box overhead, brushing hair or reaching behind our back to scratch. Very often I see my...
Everything you need to know about Lower Back Pain

Everything you need to know about Lower Back Pain

Lower back pain is one of the most common pain most of us have experienced at work, at home or during a sports activity. Even children that are still attending school can experience lower back pain. In general, back pain can range from a dull, constant ache to a...