Do I have a Headache or Migraine? : How to tell the difference

Do I have a Headache or Migraine? : How to tell the difference

If you’ve never had a headache or migraine, you can not imagine how much it can change our daily life. Perhaps you’ve even referred to a headache as a migraine. But if you’re among the one billion people worldwide who gets headaches or migraine, you...
Tendinosis, Tendinitis, Tendinopathy : What Is The Difference ?

Tendinosis, Tendinitis, Tendinopathy : What Is The Difference ?

You may have heard different names from doctors, physiotherapists, massage therapists, or manual osteopaths when it comes to tendon injury. These terms are often confused and used interchangeably. However, each term has its own unique meaning. With regard to a tendon...
Scoliosis : Effective Treatment for Kids and Adults

Scoliosis : Effective Treatment for Kids and Adults

What is Scoliosis? Scoliosis is a medical condition that causes an abnormal curvature of the spine, which can affect a person’s posture and overall body alignment. The curvature can occur in different parts of the spine and can vary in severity.  ...
Why Rolfing Improves Sport Performance & Injury Prevention

Why Rolfing Improves Sport Performance & Injury Prevention

If chiropractic treatment, massage, physiotherapy or acupuncture is not working for you, this technique – that focuses on correcting the positioning of the myofascial layers in your body and improving posture – might be worth a try! How can Rolfing help me? Many...