Acupuncture is a traditional Chinese method for improving health conditions and symptoms. The ancient Chinese were the first ones to discover that there are energy channels in our body called meridians and that these meridians are associated with certain organs in our...
We often get questions from new or potential clients over the phone about what Osteopathy is and what to expect during osteopathic treatments. In this article we focus on the difference between the U.S. and Canadian trained Osteopaths. Osteopathy was named by the...
We don’t usually think much about our shoulders until we experience a certain level of discomfort in them. Shoulder pain can be caused by simple activities such as putting a box overhead, brushing hair or reaching behind our back to scratch. Very often I see my...
Lower back pain is one of the most common pain most of us have experienced at work, at home or during a sports activity. Even children that are still attending school can experience lower back pain. In general, back pain can range from a dull, constant ache to a...
Foam Rollers and IT Band Pain / Syndrome Nowadays you can find foam rollers everywhere: the gym, your physical therapist’s office, your living room and even your suitcase. It seems that foam rolling has become one of the most favorite tools to alleviate many different...
